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Posted;2004年01月30日
どこからがデブなのか？
日々増加の一途をたどる自分の体重を見つめながら、どこからがデブなのか？を考えた。きっかけとなったのはLANCETに載ったJDCS（Japan Diabetes Complications Study）の成績とNatureBioNewsに書かれていた肥満度指数の基準値見直しについての記事である。
NatureBioNews1月22日号の記事によるとアジアに住む人は比較的BMIが低くても2型糖尿病や心疾患になるリスクが高いというデータが出ており、これは体脂肪が他の民族に比べアジア人に多いためだと考えられているらしい。
BMIとは体重（Kg）を身長（メートル）の２乗で割って算出する基準値である。WHO基準ではBMI25〜29.9は肥満前段階とされているが、アジア人の場合はこの段階からすでに病気のリスクが高いらしい。体重評価の指標は様々なディスカッションの対象になっているところであるが、今後は腰回りの長さが健康状態の指標として検討対象にたっていると記事はまとめている。
【情報元】
NatureBioNews：医学：どれだけ太っていれば肥満なのか？--肥満度指数の基準値を見直し--
http://www.natureasia.com/japan/sciencenews/bionews/<2004.01.30現在、リンク不備あり；後日訂正予定>
恐らく上記情報はUKPDSとJDCSとの各種データ比較を行ったLANCETの報告が参考になっているのだろう。JDCSとは日本初の2型糖尿病患者を対象にした多施設臨床介入研究であり、UKPDSとはイギリスにおける大規模介入試験である。
■LANCETの記事より
食べすぎで肥満から2型糖尿病になったと思うのは誤解かもしれない。日本人は肥満度が低くても欧米人(白人）に比べて糖尿病になりやすいことが筑波大の曽根らによってLancetの2004年1月17日号に報告された。彼らは英国の臨床研究UKPDSとJDCSとの各種データを比較した。
この両試験の対象患者のBMIを比較したところ、UKPDSの対象患者が29に対してJDCSの対象患者では23と、両試験間に大きな違いがみられた。なお両グループの血糖コントロール状況や罹病期間、一日摂取エネルギーはほぼ同じであったようだ。また、食べすぎの患者(摂取エネルギーが理想体重1Kg当たり35Kcal以上)の比率と肥満の程度（BMIが25以上）を調べた結果、食べすぎで太っていたのは糖尿病患者全体のうち男性3.8%、女性7.8%と一般に思われているほど日本の糖尿病患者が太っていないことが分かった。
【情報元】
PubMed: Lancet. 2004 Jan 17;363(9404):248-9.
Energy intake and obesity in Japanese patients with type 2 diabetes.
ーーーーーーーーーーーーーーーーーー
若くてきれいな女性が体脂肪率でみると隠れ肥満だったと聞くことがある。一方、相撲取りはデブに見えるが体脂肪率は非常に少ない場合がある。同じBMIであっても筋肉量の違いでBMIの意味するところは全く同じではないはずである。しかし、BMIが病気のリスクをはかるのに役立つ指標であることは間違いないだろう。ただ、欧米の基準に当てはめて「まだ肥満の基準に入らないから大丈夫！」とは言っていられないようである。アジアの人では比較的BMIが低くてもリスクが高いというのは、自分の身を思うと気になるところだ。胴回りが長いと太っている印象を与える。NatureBioNewsの記事にあるように胴回りの長さを肥満の指標にするのは面白いことだと思う。
デブ(肥満）の境界線はどこにあるのだろうか？
そんなことを考えながら今日も飲みに行ってしまうのだった。
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| Aleta Rojas (2007-11-27 07:58:18) |
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| Kevin Oconnor (2007-11-28 01:23:17) |
| ■ Renita Dalton | |
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| Kevin Oconnor (2007-11-28 01:23:20) |
| ■ Erick Reyes | |
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| Cathy Alexander (2007-11-28 06:32:47) |
| ■ Erick Reyes | |
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| Cathy Alexander (2007-11-28 06:32:49) |
| ■ Hugo Blackburn | |
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| Angela Greene (2007-11-28 20:13:39) |
| ■ Hugo Blackburn | |
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| Angela Greene (2007-11-28 20:13:40) |
| ■ Ronny Clements | |
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| Liz Ford (2007-11-29 11:11:18) |
| ■ Ronny Clements | |
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| Liz Ford (2007-11-29 11:11:19) |
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| Joyce Hubbard (2007-11-30 00:06:34) |
| ■ Malissa Mendoza | |
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| Joyce Hubbard (2007-11-30 00:06:37) |
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| Valeria Richard (2007-11-30 07:16:54) |
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| Valeria Richard (2007-11-30 07:16:58) |
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| Desmond Burnett (2007-11-30 19:52:36) |
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